Skiing for beginners

For the first time to prepare for basic ski and gliding

First of all, first remember me how to put on the shoes of the ski.
Ski shoes and fixed ankle, so there may be discomfort, can be used. ※ Note: and not securing the ankles because, broken links is important.
The person can wear it well is the practice now put on skis.
So has become like stereotyping from the toe
STOMP and focuses on the toe down from just above the heel part way. I think and are supposed to lock.
Kutch and sounds once, is a sign of the OK. It is ready.

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