Hot Mint of & summer bat measures

Mint is recommended to conquer fatigue and heat in summer.

The effect of lowering the temperature very Minty,. So even sedative effect also with Mint, it suppressed state of excitement, appetite and sleep, lack or have effects. This lead to relieve fatigue.
Then, how do I take the Mint is good?
The few drops of mint aroma oil bath, more relaxing. Mint is also good before bedtime.
Try to encourage hot summer in the fragrance of Mint is??


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