[Basic] karate karate requires power

Karate and tend to think and force is the agility also karate, like all sports, would be fundamental.

Karate would say, kick may seem nothing else hit opponent with the fist. Is it isn’t and so so that force is no doubt do I need it.
And lower firing units and haven’t firmly hit sharp punch, 打てません. Can say shikona the most basic posture is have the effective karate technique.
Therefore, to strengthen the body, especially the thigh requires squats and progress on day two.


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