Skiing for beginners

For the first time to prepare for basic ski and gliding

First of all, first remember me how to put on the shoes of the ski.
Ski shoes and fixed ankle, so there may be discomfort, can be used.


Supplement: and not fixed ankle because, broken links is important.
   The person can wear it well is the practice now put on skis.
   So has become like stereotyping from the toe, focuses on the toe and heel parts
   I and and stomp, way down from the top is to be locked. Kutch and sounds once, is a sign of the OK. It is ready.



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